Wicked Gay Blog shares that according to a study conducted by the University of Alberta in Canada, the health benefits in resveratrol, a compound found in red wine, are equivalent to those that we get from exercise.
According to lead researcher, Jason Dyck, these findings will help those unable to exercise as resveratrol was seen to improve physical performance, heart function and muscle strength.
"I think resveratrol could help patient populations who want to exercise but are physically incapable," he says.
"Resveratrol could mimic exercise for them or improve the benefits of the modest amount of exercise that they can do."
Discussion over the health benefits of red wine have been well documented. Studies have revealed that those who drink a glass of red wine a day are less likely to develop dementia or cancer, that it's good for your heart, anti-ageing and can regulate blood sugar.
Yay! More wine!
And here's to hot guys who drink wine!
Yay!
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