Get Up!

Ok, kids, Christmas is over; time to get ready for 2016.

No excuses - just pick one or two of these below, and just do it. Get up and move.

You'll feel better.

FYI - I'm concentrating on the butt exercises myself :)

70 Cardio Variations
70 cardio variations to seek & destroy fat:
Posted by Men's Health on Saturday, December 26, 2015

Michelle Obama & Jimmy Fallon - "The Evolution Of Mom Dancing Part 2"

In honor of the 5-year anniversary of Let's Move!, Jimmy Fallon and First Lady Michelle Obama perform Part 2 of "The Evolution of Mom Dancing."

Find out more about Let's Move! here.