Duncan James tweets shirtless from the gym

Duncan James, of the British boyband Blue, tweeted this pic from the gym:

Mr. James likes to tweet shirtless pics of himself. And to be honest, if I looked like Duncan I'd be tweeting shirtless pics, too.

Blue has a new album, Roulette, set to be released on April 15 and is available for pre-order on iTunes March 28. First single - "Hurt Lovers" - should be out in May.

The band is scheduled to appear on the UK TV show "The Big Reunion" this week, and will be taking part in The Big Reunion Tour this spring.

Shirtless Duncan James from UK boy band Blue

Duncan James with pal Nathaniel Hunter

Out boybander Duncan James (from BLUE) likes Instagram a lot.

Which is cool with me. If I had his abs, I'd be Instagram-ing all the time too :)

 (via squarehippies)