Chris Evans and his biceps on the set of his new Captain America movie

Good timing - I needed a light-hearted break. And who doesn't like a little break with Chris Evans?

JustJared shares photos of Chris Evans and his excellent biceps on the set of his new film "Captain America: The Winter Soldier."

A local NBC news station shot some raw footage of Chris on the set, including Chris dropping down to the ground to do some pushups to pump up those arms!