Proper toilet posture - Things that make you go hmm...

Ok, this is a video about research done that shows squatting instead of sitting on a toilet is far better for doing our bathroom deeds.

Don't worry - the video isn't gross or icky. But gives you something to think about. I know many eastern cultures still utilize the "squat" method.

Take a look and see what you think.

From the YouTube description: Educational video about the effects of improper toilet posture and how it can affect your health. See more information about this subject at http://www.squattypotty.com